While it is impossible to stave off the appearance of wrinkles permanently, there are steps you can take to reduce their visibility naturally. These "home" remedies are no substitute for laser and other noninvasive clinical procedures, but they can help enhance your beauty regimen and youthful appearance. There are plenty of treatment options for when these solutions are no longer effective, but until then, prepping your face with natural wrinkle and stress line reducers will make any minimally-invasive process that much easier and beneficial later on.
Some tips for taking care of your skin include:
Get plenty of fish oil – Eating more salmon and other high-healthy fat content fish is a great way to naturally nourish your skin and keep it youthful. Fish contains the essential Omega-3 fatty acids DHA and EPA, which are critical for healthy skin.
Eat more vegetables – Many Americans simply don't eat enough vegetables. Beyond the essential vitamins and minerals they provide, vegetables are also loaded with antioxidants to fight free radicals in the skin cells that can cause excess wrinkles over time. Many experts recommend eating several pounds of vegetables a day, either raw or in the form of fresh squeezed juice.
Wash your face in coconut or olive oil – While it may seem counter-intuitive, organic coconut and olive oils contain essential nutrients that your skin can use to boost its healthy glow, retain water and remain young and pliant.
Many of these tips can help keep your skin youthful for years, staving off wrinkles and stress lines. Should the inevitable happen though, it is important to consider non-surgical facelift options. Contact Marotta Aesthetics & Laser today for more information about minimally-invasive procedures like chemical peels to get rid of your wrinkles and get the fresh face you want.